Adult ADHD symptoms aren't always great to experience. Even the phrase "adult ADHD" sounds ominous doesn’t it? Sounds almost like an unwanted presence, something living inside you. In some ways, i...
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Teaching ADHD: How to Help ADHD Students in the Classroom
Teaching ADHD students can be described in many ways: frustrating, chaotic, exhausting, problematic, hilarious, uplifting… the list goes on. Nonetheless, being a teacher to ADHD students is both ch...
Continue4 Tips to Avoid Overbooking the Calendar for ADHD Adults
Using a calendar for ADHD adults might seem impossible. Adults with ADHD act faster than they think. They tend to be impatient and get distracted easily. They forget commitments and move on to the ...
ContinueADHD Relaxation & Mindfulness
If you have ADHD, you’re probably more than familiar with the stress that can come with it. While there are many ways to manage and overcome stress in your life, it can oftentimes be an unavoidable...
ContinueUnderstanding the Intersection of ADHD and Learning Styles
ADHD and learning styles are important to see and understand together. We all learn and take in information differently. This is no less true for us who have ADHD. Understanding your child’s ADHD ...
ContinueADHD Sleep Help: 4 Steps to a More Restful Night's Sleep
ADHD sleep help might be critical if you find you can’t turn your mind off at night. ADHD brains run nonstop. If you have ADHD yourself or have a child with ADHD, you know the ADHD mind is always r...
ContinueADHD Daily Routine: How to Create Effective Structure
ADHD daily routine is essential to anyone diagnosed with ADHD themselves or who has a child with ADHD. Daily routines provide a framework on which your life and processes can run more smoothly. Al...
ContinueADHD and Lying: What Every Parent Needs to Know
ADHD and lying go together more frequently than some parents would like. Not every child with ADHD has a greater tendency to tell white lies. Still if you are a parent of a child diagnosed with ADH...
ContinueHelpful Insights on Addressing ADHD and Lack of Motivation
ADHD and lack of motivation can really put a cramp in your day, your week, or your year. It’s not enough that you have ADHD, but now you also have no motivation to manage the symptoms or to do much...
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